Be Bright, Be Seen : Nathan Luna Fire 250 RX Run Chest/Waist Light product review

Disclaimer: I received a Nathan Luna Fire 250 RX Run Chest/Waist Light to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

About 4 years ago I took quite a fall during a nighttime run resulting in some bruises and gluing my forehead back together again, luckily not a brain injury. Since then when I am running late or very early and its dark I definitely am running with a light of some sort. I have tried mini flashlights and headlamps but none have really felt right. In the past I have even tried wearing my headlamps as lights around my torso, and that actually sorta worked for awhile. Now there’s this light which is specially designed to wear on your chest or waist, so like I was experimenting with in the past it’s now an actual design! This particular light has 5 light modes:

  • 33 Lumens ( Low)
  • 100 Lumens (Med)
  • 200 Lumens (Hi)
  • 250 Lumens (Boost)
  • 100 Lumens (White/Strobe)

I used the hi mode the most and it was VERY bright.

I tried this out along with my highly reflective Oiselle tank top on an after work run that was going to end up dark on the run home. I wore when my boyfriend and I took our daughter on a stroller run to the park to play, instead of wearing it with the strap, I clipped it to my shorts for that run and it worked pretty great, a little bouncy but after a mile I didn’t notice it so much. I also tried wearing it on my chest, under the boobs and it was okay but not as comfy as on the waist plus I hear from other local runners that the chest light placement can be blinding when coming up to another runner in the street. I encountered quite a few cars on the run back because we were running on the actual street because in some areas of my neighborhood there are no sidewalks. It seemed like all the cars could see me and were moving over to give us at least 3 ft of space to run. I plan on using the light again soon to clip onto the front of the stroller to use for navigating when running alone with my daughter on early morning/early dark evenings.

Overall I really like the design and the fit of this chest/weight strap but the strap can be a little loose even when tightened fully. The light stays bright and is charged by usb, so basically can be charged anywhere that you would normally charge your cell phone. Charged pretty quickly and the charge lasts for a long time of running. This light is reasonably price at  $39.99 and with the code it’s only $32.00!

Use the code: NATHANBIB20 – good sitewide at nathansports.com, one-time purchase of up to $250. So get your new Luna fire and perhaps some hydration systems/bottles while you are there.

Have you ever used a headlamp/hand torch while running?

Knockaround Sunglasses – a sunny review

Disclaimer: I received Knockaround Sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

So let me start by saying that wearing sunglasses is pretty much a necessity year round for those of us living in the South Florida area. More so for the athletes in the bright and sunny south, not only for protection from the sun but also protection from the gnats that seem to come out when its humid or has just rained.

I got two pairs to review, one pair of tortoise shell amber premium sunglasses which I use almost all the time in non running conditions, like for driving and just hanging out. These are classy looking and do not slide down your nose. Plus I got some frosted rubber mint and aqua premium sunglasses, these match my original Oiselle volee singlet perfectly and I will be wearing them to race this weekend actually! Bonus is that I found out that I have a pair of kid sized Knockaround sunglasses that I bought for my toddler years ago that are mint colored too! Twinning will be happening for sure this weekend at the race and kid dash afterwards!

Testing out these sunglasses in hot humid conditions I would say is one of the best ways to find out if they are as awesome as I have always saw on other Instagram followers I have who have sworn by these sunglasses for years. One thing is that they do not bounce, whether you are running super slow or super fast (not really my speed, lol) and they do not fog up when you walk back into a house with ac right after your steamy run. In fact I liked these sunglasses so much that when they had a sale recently I bought 4 more pairs! My toddler loved trying each pair on and has since claimed the other 4 pairs of premiums that I bought has hers. Something that is unique to Knockaround is that you can design your own pair with different colors and some designs, so you can have original designed sunglasses. They have sales fairly often so sign up for email notifications so you can have first dibs at those $5 sale shades!

I have reviewed other sunglasses and have a major running sunglasses obsession and these are on the top of the list of my faves at the moment. Bright fun colors or subtle classy styles, there are so many styles to choose from. Use the following code: BibRaveKnocks20 for 20% off your first order to use until 9/30. That gives you a month to select the right pair! Where else can you find some polarized sunglasses for only $10?

305 Half Marathon – A Race Recap

Disclaimer: I’m promoting 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Race day attire (arm sleeves were not required)

Going into this race morning I was a bit tired, had ran the DRI hope for a cure 5k on Saturday morning and ended up taking my daughter into a pediatric urgent care later on for a fever after coughing for a week. Spent a few hours there and ended up leaving with antibiotics and nebulizer liquid for her with instructions to give her treatment every 4-6 hrs and bring her back immediately for anymore fevers. Exhausted and not going to sleep till closer to 10:30pm, I woke up at 3:30am to get ready and head to the 305 Half Marathon. Luckily I had laid out my clothing/shoes and race bag was ready to go so I basically just got up, jumped in my clothes and ate some cereal before heading out.

 

By some miracle we had cool weather at the start, I was debating on checking a bag or not but ultimately changed my mind, also changed my mind about needing arm sleeves for the race (good choice!) I did sit in my car for awhile in my Every Mother Counts hoodie to wait as long as possible before heading out into the cool weather. This wasn’t the 55 degree weather was predicted originally on the weather channel app but rather 60-62 degrees. Not bad but when the wind whipped through the buildings/hotels on South Beach it could feel quite nippy. Not bad though as usually this race is quite warm or even kind of rainy, in the past 6 years, this has been the coldest it’s been for this race. So I basically walked quickly to the port o potties and peed before meeting up with another running friend, Stephanie (TheCookieRunner) at the Miami Beach clock and she gave me a cool Momentum bracelet that would remind me later in the race to Just Breathe. We talked for a little bit and then I headed into the starting corral, where it was warmer with all the people crowded in. Talked to my friend, Carmen before the start and vowed that I would try to stick with the 2 hour pacer as long as possible. Starting I felt fresh and the cool air helped me in staying ahead of the 2 hour pacer at least for the first 7 miles of the race. They gave the pacers speakers filled with Miami/running related songs and just general anthems to pump you up: PitBull, Enrique Iglesias, Beyonce, Cake, AC/DC to name a few I heard while running with the group. At mile 6 I saw our Every Mother Counts South Florida ambassador, Esther and was cheered on by her. I think the ascend up the MacArthur Causeway slowed me down a bit but then a friendly cheer from my friend/mayor, Harolyn around mile 10 helped me get back out of my head and speed up a little for the final 5k of the race. Along the way lots of iRun runners were cheering us on and at the end Frankie Ruiz was running back to find his fiance to cross the line together, got a high five from him as I passed. Then Hector from iRun was about half a mile from the finish line and urged me to go faster, so I followed his instructions and sped up to even kick it up a bit and not let some other runner (guy) pass me at the finish line!

Something I did different during this race that I haven’t done before in a half marathon was not take in any nutrition. I think it helped that I had half of a bowl from Chipotle the night before and cereal race morning that helped fuel my race. I brought my Honey Stinger chews with me but never took them out of my back pocket of my awesome pocket full Oiselle pocket jogger shorts. So weird but somehow it worked, I do train with them generally and use the starting at mile 6 but this time I just didn’t need them.

I crossed the line in just under 2 hours, like literally 40 seconds or so before the 2 hour mark, I pushed at the end a little and my splits show it but I did not feel totally depleted. The course was slightly different at the end, which I did not realize until we were running it, I’m glad because that running straight into the blazing sun at South Point Pier is no fun after 12 miles!  Right after the finish line after collecting your medal and water there was a pots and pans PR station where you could hit the pots and pans together in celebration for a new half marathon PR. I had no PR but saw a couple people taking advantage of hitting the pans. It’s been a couple years since Miami has celebrated in the streets with pots and pans from a Heat championship win or Castro death, haha So some folks were very eager to hit them. After that was a long line to take pic in front of the official finisher backdrop, but I had no time to stand in the line but I think it would’ve been nice to get that free photo. I got some pretzels and the food tent had the regular runner food: bananas, fruit cups, pretzels, cookies, bagels and then pastelitos, empandas and some other little hispanic dessert cups. Very cool but I was not really in the mood to eat anything and no sweets after the race. I really just wanted to get home to my sick toddler and get some rest time. I went to the Storm Series tent and collected my category 4 medal before looking around at the other sponsor tents and then heading back to the car. Took a couple pics first and headed back to the finish line for a cool pic of my medal when Frankie Ruiz and Carla Duenas were crossing the finish line together, caught a few pics and then headed back to the parking garage. The weather was awesome for the cool down walk back to the parking garage, almost a mile away. Did not have the extreme soreness when I got home and got out of my car after sitting down and driving for 25 minutes from South Beach like I was expecting.

Great race and afterwards got an email from Athlinks to remind me to claim my new half marathon result and check out my pictures later on that evening. If you do not already use Athlinks, you need to get create a profile and add all your race results from the past. You can have all your race results on one site incase you ever wonder what was your PR for a certain distance or how fast/slow you ran for that race. You can also add friends/rivals and see what races others in your area are doing, so cool. Plus the Athlinks people are super helpful and only a tweet away from solving any issue you may run into.

If you are interested in doing this race in 2019 right now the prices are the lowest they will EVER be. Register in the next 2 days and only pay $60! That is extremely low for a half marathon! I am posting below exactly how affordable prices are for the next week or so for the half marathon and the 5k option. So hurry so you can get your 3-0-5 medals and oh if you somehow missed this race but want the whole set of medals you can purchase your 3 medal when you register for the 0 in 2019!

305 savings

 

Tropical 5k

“Disclaimer: I received free entry to Tropical 5k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

Let’s talk about the shakeout 5k before the big Miami Marathon for a few. I have done this race 3x now, the first time it was the first time I dipped my toes into the Miami Marathon weekend festivities. I had only ran two 5ks by that time and was not sure what to expect. The views are great and the course is no nonsense and point to point. But do not worry because a school bus will bring you back to your car after the race or you can park at the finish line and get a ride to the starting line. Either way you wont have to run back another 3.1 miles after the race, unless you really want to 😉

The weather is spectacular, as in the 50s usually for this race which is ideal racing weather in my opinion. Perfect for a 5k pr but there is a slight bridge near the end of this race, I would say at mile 2.5.

Here are a couple pictures from my past Tropical 5ks (2013, 2016, 2017)

 

2018 I will be racing it again and no doubt the medal will be even prettier than last years, seems every year they get better and better for this race.

Maybe you want to do the half marathon or marathon the next day with me, well here is a $5 off code to use courtesy of BibRave : BIBRAVEMM18

 

 

A1A Fort Lauderdale Half Marathon Expo

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So since about Tuesday night I hadn’t ran since I seemed to pick up this horrible virus/cold/bad germs from my toddler with the idea that a lot of rest would heal me up before race day. Off I headed to the race expo, which is about a 45 minute drive away from my house with my toddler. I did not anticipate the traffic getting into Port Everglades and I had never been there since I have never been on a cruise. Major traffic right at the entrance, unknowing that there is another entrance to the convention center, I just went where my apple maps told me to go. I pulled into a massive parking garage with no real signage about pricing on the outside (I didn’t see anything) but with a ticket to take when parking. I had only planned to spend an hour or less anyways so figured if there was a fee it would be a low rate since I was barely there.

First con of the expo: paying to park to get your race packet. Or maybe sharing a garage with lots of overnight parked vehicles. It was somewhat difficult to find parking and pretty dark, not something I like to do with my kid in a stroller, just doesn’t seem safe. I think that in the future it would be nice if they could have some sort of discount or fee waived for packet pickup vehicles if they show their bib at the end. I was very surprised when pulling out of the garage to finally see pricing in tiny print on the cashier window. 0-1 = $3, 1-3 hrs = $6! So I basically paid $6 to park for a little over an hour! Pretty ridiculous, in other race expos I have paid way less for more time spent looking around at the vendors. I was hardly there because after 30 minutes or so I was starting to feel very weak due to being sick and needed to leave.

Actual packet pick was so easy, there was no line for my last name initial and got my bib and shirt in a minute or less. Everyone was nice and fast, no issue here. In fact I would say this was one of my pros of this expo: speedy packet pickup. If I wasn’t interested in looking around and taking some pictures I would have been out of there in 15 minutes or less, which would be good for someone in a rush.

Backing up to as soon as I stepped into the expo, there was some massage tables and people getting massages to the right of the entrance and some Lexus cars to the right. One of which was wrapped in all the participants name, which was pretty cool in my opinion. I found my name quickly and got a pic with it. As soon as I was done I walked right to the pack of the room and picked up my race packet. There were plenty of volunteers helping direct runners and visitors, which was nice and helpful. Usually expos are such a huge mess of everyone crowding around certain booths and just generally a headache. This one was set up well with enough space for me to push a stroller through without any issues.

I walked through every aisle, checking out different booths with other race info and tried to hit up a couple of photo ops in the process. Also got to try a few new things, one that really stood out was the Yasso Frozen Yogurt booth, where I got to try a chocolate chip yogurt bar. Yummy, and of course I shared some with my toddler because I did not want a meltdown to happen. They also gave me some coupons, which I used when I went to Publix right after the expo to get some groceries. I love finding new food favorites at race expos. There were a few more things and some wheels to spin to win certain things. I spun the wheel at the Publix booth and chose a snack container because with a toddler, snack time is all the time!

Another pro of the expo was the cool 13.1 and 26.2 signs that were set up so runners and their families could take pictures by. I liked that and liked it even more that I didn’t have to wait in line to get a pic with them. I didn’t realize till later that there was a wall behind that for runners to sign their name and write things on, I missed that part.

I would say that the expo had a lot of pros but a few cons like the parking fee situation. I did not collect as many freebies as are available at some expos but I really do not need any more junk. I have enough plastic promotional water bottles to last me a lifetime at this point!

The night before the race I kept going back and forth about whether it was smart to run the race while still feeling very sick and congested. The decision was made for me when my daughter kept waking up multiple times during the night and even after giving her tylenol to get her fever to go away, the temps kept spiking to the temp of 102.9. It was at that point that I said it was not safe for me to run in my current health plus I was going to have to take my baby to the ER to get her high fever checked out. So at 3am I made the decision and a few hours later when the fever was still very high I took my daughter to the children’s hospital to get checked out. Her diagnosis was upper respiratory infection with the beginning of an ear infection. I have since been to get checked out myself and they are ruling what I have as an upper respiratory infection with some water in my ears. My recommendation from the dr has been rest and lots of hydration as well as an inhaler to get rid of this cough. Luckily I have been doing that because I really, really want to get better and miss running.

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My planned attire for the A1A half marathon and race bib.

 

 

Sunday afternoon I spent having some serious FOMO about those A1A race medals but also reading about multiple incidents of people needing medical help from the hot and humid conditions for the race. Still sad I had to miss the race but there’s always next year!

Disclaimer: I received a free entry to A1A Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!