pjuractive 2skin – anti chafe gel review

Disclaimer: I received some samples of pjuractive 2skin to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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I used to be shocked about chafing issues before I had a baby and then after I learned really quickly how horrible chafing really was. I also used to wear capris for running before I was pregnant so that probably deterred some possible chafing. I learned postpartum what kind of chafing could happen when running in the hot, humid nearly year round Miami weather. Not sure what changed post baby besides my body but possibly the fact that I was exposing more skin than before. Either way I discovered it a few months after having my daughter on a particularly toasting late summer/early fall morning run. I always wear Oiselle bras and decided to wear the team bra for this 13.1 training run to see if I could wear it under my singlet for an upcoming half marathon. I had not had any issues prior with my Oiselle bras and chafing but when I took off my tank top I could see raw red skin and when I jumped in the shower, ouch! It was then that I discovered I had to do something about this chafing thing that I never had experience with before.

 

Of course I tried all the typical stuff that I could find at Target or the pharmacies but everything would rub off or sweaty away after more than 5 miles. I was really beginning to think that perhaps I was stuck just incurring under bra chafe scars forever, and in Miami there is rarely a cool weather run where you don’t sweat. I don’t have chafing issues when its cold out but this fall/winter there was only one week of 50 degree weather here and even then I was sweating. I do a lot of treadmill early morning runs so I can keep an eye on my daughter while she is still sleeping and the treadmill is outside on a patio. So I get all the warmth of humid mornings and sweat more than running on the streets so I was starting to get some crazy chafing from my armband where I keep my phone to track my miles.

Then this January I got the opportunity to review this anti chafing product so I jumped, or really ran at the chance in hopes that I could finally be pain free in the shower after a training run/race. At first I was very skeptical about how it would work and if it would work but I am happy to report that it does work, better than anything I have used in the past.

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First trial run – a short 3 miler in the late afternoon – figured I should try it a few times before I used it for Miami Marathon a few weeks later. Worked well for the warm day.

Second trial – humid morning treadmill run – 7 miles – longer run than usual wearing a singlet/tank that usually can get pretty chafe friendly when it is warm, finished with no arm chafing and no thigh chafing.

Third trial –  Miami Marathon, basically 26.2 miles of warm and windy running conditions. I failed to realize that I needed to put the 2skin under the bottom of where my phone armband lies and missed a spot under my opposite arm and boy did I realize it on that post race shower! Oooouch! Everywhere else that it was applied had no issues and no chafe burns but those spots that I missed did. I also let my boyfriend use some of my small trial pack on his chest, men get the bloody nipples issue during marathons often and especially in the humid weather. He usually uses medical tape because the other anti chafe stuff does not work well for him either, anyways he did not have any bloody nipples at the end of the race and he was out there on the course even longer than I was. So men, it works for preventing the bloody nipple thing too!

 

Fourth trial – A1A half marathon this past weekend. I hadn’t really been running too much in the past few weeks so for the short runs sometimes I would skip using it but for this race I knew I had to apply it liberally. The weather report was showing 71 at the start and quickly getting warmer as the hours passed so I applied the 2skin to my arm where I failed to for the marathon a few weeks earlier and under my arm where I had gotten chafed also. This half marathon was even warmer than Miami Marathon and super humid at the start with some drizzly weather in the first couple miles and I got no chafing whatsoever! Hooray! Finally found the winner for anti chafe gel that I have been looking for now for almost 3 years! I brought the small pump bottle along with me in my race bag for this race and I will keep that bottle in my race bag until it runs out and I have to buy more! Luckily you do not need to use a lot to get the job done 🙂

I haven’t ever done a triathlon but from what I have read on the pjuractive website and other reviews about this product is that it is great to use for this multi sport event. Maybe one day I will do one and would definitely be using this product for that kind of race.

This is how it works! It’s long lasting and does not block your pores and all that is required to remove it from your skin is soap and water and most likely you will be using that after a run/sweat session/race anyhow! Want more technical info, check this link for more info about 2skin.

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3 Or 5 reasons why you will want to run the 305 Half Marathon on March 4th!

Disclaimer: I’m promoting the 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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First

1. #3 medal with a Cuban link printed neck ribbon with moving jewel – the first of the 3 year medal series, for 305 half in 2019 you will get the 0 and for 2020 you will earn the 5, ending with the complete 305 series of medals that connect with magnets! How cool is that?! I definitely will be doing it all 3 year as this year is my 6th year running this race anyways 😉

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2.  Cafecitos will be provided on race day! A very typical Miami morning beverage to help wake you up.

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3. iRun pacers, the best pacers in Miami! The iRun Army will get you to the finish line in exactly the time you need/want! If you need a pacer, they will have about 11 pacers available for this race according the to RunMiami facebook video.

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Oh

5 more!

1. 305 Drive Ignited by Athlinks – a 400-meter speed challenge within the half marathon course starting at mile 3.05. Earn a cool 305 Drive hat for all 1st in AG winners!

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2. Eppa Sangria SupraFruta Bar, refreshing sangria post race, yum! Awesome upgrade from the typical post race Michelob Ultra beer from the past,  don’t worry if you’re into beer, it will be available too!

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3. Frankie Ruiz, Baptist Health Run Club leader/Miami Marathon co-founder will be celebrating his upcoming nuptials with his lovely bride to be, Carla Duenas by running the race and partying post race with all their run club/running family.

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4.  Miami inspired post race food like pastelitos and croquetas.

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5. Complimentary (FREE!) race photos courtesy of Athlinks! If you don’t already use Athlinks, check it out now and find and claim all of your past race results! Add race rivals and friends and find out about the hottest local races around.

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If you need anymore reasons, here’s a bonus one: Register and use the code BIBRAVEMB18” which gives $5 off!

A1A Marathon & Half Race Review

Disclaimer: I received free entry to A1A Half marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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Now on to this weekend’s events: On Saturday I attended the Publix Health & Fitness expo for the A1A Marathon and Half with my toddler. It was slightly different this year than last, this year our names were all on a huge poster instead of a car like last year. Packet pickup was a breeze, no long lines for me, but I did get there as soon as it opened pretty much. Some vendors were still setting up their booths when I got there but most were ready and willing to offer lots of samples. One of the first booths we came to was the Honey Stinger booth, I love Honey Stinger chews and waffles and train for long distances and races with the chews so I took a couple new flavors to sample and gave one to Phoebe. The guy at the booth kindly gave her a brand new box of a new kids line of waffles they just came out with, she was super excited about it! Treo had a yummy birch water drink, I tried a sample and went back for a full size drink to share with my daughter. Geico was out there and got another pic with the Geico Gecko, who my toddler could not stop talking about when we got home from the expo. Also won a Team Geico shirt, they promised to provide a free massage if you were wearing their shirt when you crossed the finish line, it was a little warm for a shirt with sleeves yesterday but still a great quality training shirt by Brooks. I will be running around Miami wearing my team Geico shirt for sure, and I am a policy holder too, haha! So we left there with some new products to snack on and my race bib fairly quickly, I had some mom weekend errands to run (Target, of course) so had to hustle out of there kind of quickly. My tip to you about the expo is go on the Friday that it opens or early Saturday to beat some of the crowds if you are interested in seeing everything and getting your race bib quickly.

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Race morning, my wake up time was 3:15am in order to leave my house by 4am to get parked and situated at least an hour before the race started. So timing was good and I made it up to Fort Lauderdale (a 45 min drive from Miami) and parked in the parking garage that I always park at for Fort Lauderdale races. Unfortunately I assumed that the race would be starting where most of the Fort Lauderdale halfs I have run have started in the past, umm, no, so guys, please check the address of the starting line BEFORE you park. So I decided to walk over to the McDonalds across the street to use the bathroom and of course that was locked up and the store does not open till 6am (when the race starts) but luckily I met two ladies from out of town and walked over to the starting line (about half a mile from where I parked) with them. The port a potty situation was a weird one, they were lining the sides of the starting corrals but there were lines for the potties in all different places, nothing like I have seen in the past. I was able to use the bathroom before I started the race and meet up with fellow BibRavePro, Dawana. Always fun to meet up with other pros, whether local or semi local, we both agreed to have no goals going into this race due to the high humidity and warm weather.

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The race had a slightly staggered start in the corrals, they would let a big group go and then stop the next group till the first group had a bit of a head start in order to minimize the possibility of trampling. I did not mind, it would’ve been annoying if I was going to run with a pacer that was well ahead of me but that was not the case. I always want to start out slow and get faster as I go but that almost never happens. I just looked at my mile split times for the race and my fastest mile is my first mile. I really liked the part where the course went into Birch State Park, I had never been there before and now I want go back and take my whole family to check it out. Definitely was cooler in the woodsy area and scenic, but the race never got extremely hot due to the overcast skies.  I was pretty even paced till the halfway point when I slowed down, also I met up with an Oiselle Volee teammate on the course that I never met before and we ended up talking about kids and races. It definitely helped those humid miles go by quicker when not focusing on how many miles are left, I ran with her until the last mile when she wanted to sprint to the finish. I wanted to take it slow and looked more at this race as training run because I have another half in two weeks and am not really sure I was in the best half running shape after running Miami Marathon only 3 weeks ago. It’s usually not advised to run race miles till 26 days after a marathon, not sure if it has been that long.

After crossing the finish line I had no issue getting water & Body Armor before collecting my awesome new jellyfish medal! Definitely one of the coolest medal I have ever earned from running a race, in fact it might be the coolest most unique medal ever. I have a few favorites and this one has joined those ranks. I haven’t ever had a medal with rubber moving parts, and the tentacles on this one are soft rubber.

I walked through the post race party area and first came to the Michelob Ultra beer trucks that were handing runners plastic cups full of beer, I passed on that. Kept going to see a Bubba Burger truck with a few burger options including a veggie burger option but passed on that too because I really did not think that having a “burger” after just finishing a race was a good idea. I did however have a slice of a cheese quesadilla from the Mission tortilla tent, because I think my body needed some sort of cheese at that moment, haha. I also took a carton of Vita Coco coconut water and a banana from the Publix tent, put them in my awesome Oiselle pocket jogger shorts that you can stuff full of stuff due to the crazy amount of pockets on them. I walked over to the beach to take some pics and just relax away from all the noise for a little bit. I did enjoy the cover band that was playing some old 90s rock songs every time I passed by, I like that kind of entertainment. Took one more walk around the post race area and talked to some friends who had just finished running the race also and made a little pit stop in the beach bathroom building before heading across the street to catch the bus back to the starting line. While on the bus I started to feel a bit sick but I figure it was due to the fact that I was finally sitting down after running a warm race, I felt much better after getting off the bus, even with the hot sun on my face as I was finally able to use my Goodr sunglasses to walk back to my car. I made sure to eat that banana that I got from the race food tent before driving home just in case I was going to start feeling bad on the 45 min drive home. I even considered going to the Starbucks drive thru that we passed while on the bus ride back to the parking area, but changed my mind as I just wanted to get home and wash the sweaty salt off my skin. Today I just heard there were a lot of DNFs at the race yesterday, most likely the marathoners as it was quite humid but surely started getting hotter during their second 13.1.

So while I went into this race with a sore, achy shin for the past few weeks, I ran the race with no pain at all and was not even limpy after the race like I have been after some runs in the past few weeks. Hoping this means that I am on the road to recovery with the shin splints and that it was just because of wearing the wrong shoes to work in the past few months. I know in the past few years most of the time this race is a very cool weather race, in fact I think a few years ago it was in the 40s when it started, so hopefully when I run it next year it will be cooler.

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305 Half Marathon

Disclaimer: I’m promoting 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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I really like this pic because my friend, Vivi is the pacer shown.

In the past this race was called the Michelob Ultra Miami Beach 13.1 and Miami Beach 13.1 This was actually my first half marathon ever back in 2013. I have been running this race every year since! This race actually held my half marathon PR for about a year in a half at 2:03:34. Here are a summary of my experiences over the years:

2013 – My first half marathon ever – ran it only using my Honey Stinger chews, did not drink any water on the course, crashed pretty badly at the half way point. Cooler weather also, probably high 50s – low 60s.

2014 – 4th half marathon at that point – slower than my first time on the course – forgot my honey stinger chews in car. I carpooled with my aunt and her friends who were doing the race. Did okay but did not drink nearly enough water for the warm day.

2015 – 8th half marathon – ran it while almost 4 months pregnant with my boyfriend. We took it easy and I made sure to drink lots of water on the course, even stopped for a bathroom break at mile 10 – Slowest time on the course that year.

2016 – 12th half marathon – Course PR – It was a warm day but I fueled right and my boyfriend helped push me to a new PR. We actually started this race at the back of the corral because I wanted to use the porta potties and didn’t realize that the race was already starting! So started in the back and still earned a new course PR.

2017: 16th half marathon – Weather was on the cooler side of high 60s and did not warm up too quickly but the wind was intense 20 mph. Stuck with pace group, crowded in and stuck with the group nearly the whole time. At the end started to fade due to the wind and previous cold I had been fighting for a few weeks. Hector from iRun, pacer for the 2:00 group did not let me give up and almost pulled me to the finish line to get my under 2 hr finish. 2nd fastest time on that course.

Hoping for some cooler weather with no wind this year, crossing my fingers for another under 2 hr finish.

I have a discount code to share, use “BIBRAVEMB18” which gives $5 off half marathon race entry.

 

A few reasons to run A1A Marathon or Half in 14 days!

Disclaimer: I received free entry to A1A Half marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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So last year I had a bit of bad luck and was unable to run this race but this year I am crossing my fingers that no bad luck will get in the way.

Here are some reasons why I think YOU should run this race:

1. Location: Fort Lauderdale Beach, starting in Downtown Fort Lauderdale and then running straight to the beach front. I have done other Fort Lauderdale half marathons that weave and wiggle through a bunch of Fort Lauderdale neighborhoods but this one is great because it skips all those turns and goes straight to the beach. This is a pretty beach and you get to run beside it along A1A plus as an added bonus you get to run around Hugh Taylor Birch State Park also! What better way to hang out after a race than at a beer tent on the beach with a cool medal around your neck?

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2. Weather: usually it is nice around Valentine’s Day, in the past few years (excluding last year) the weather has been cool, as in 40-60s. I just checked the weather app and it looks like it will be in the high 50s-low 60s for race morning.

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3. Race Expo: This is a good one, comparable even to Miami Marathon’s expo. This one is sponsored by Publix so you know people are going to like this one. I went last year and had a really good time, even my toddler adored it and she didn’t even talk much then. No doubt it will be good with lots of good foods/drinks/things to try out and cool gear to buy before the race.

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4. The Medal: last but not least this is not the reason why most runners run races, or maybe I am wrong, maybe a lot of us secretly run races to get these cool ass medals. Who doesn’t like bringing their race medals to work on Mondays to show their coworkers, who are secretly jealous because they don’t run races too? These are always pretty unique medals and every year they choose a different ocean animal. This year’s medal is really spectacular looking,  it’s a jelly fish and has long dangling tentacles.

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5. I will be there: In case you want to meet a real bib rave pro and ask me questions about bibrave and how you can review and check out reviews for other local/national races. JK, I know you will choose reasons 1-4 on why to sign up for this race, but maybe you will see me on the course, rocking my BibRave orange tank and give me a little shout out, I will wave 🙂

Ready to sign up? Use the code below and save $$$ ! A1A Marathon and Half  will take you directly to registration. Check out the official page for more details.  Hurry, online registration  closes on 2/10 and the code “BIBRAVE” gets you 15% off both distances! If you are just not a distance runner/walker you also have a chance to run/walk the 5k on Saturday morning.

 

Fitbit Miami Marathon 2018 weekend – Expo & Race Review

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Over the years this race expo has been held in 3 different locations, well that’s since I have been running this race in the past 5 years. 6 years if you count the year that I did the Tropical 5k only. Mana Convention Center is actually my favorite expo location for this race. The parking might be a pain somewhat as you  have to find street parking and use a meter/parking app but its way less crowded to get to than the Miami Beach Convention Center with all that traffic to get there and not as confusing as the Marlins Park one was. The first Miami Marathon expo I went to here I remember it being a very windy day and surprise, again it was a very windy afternoon as I walked to the expo from parking a few blocks away. I brought my toddler again this year to pick up 4 race bibs between my boyfriend and I. Upon walking into the convention there is all the typical vendors for shoes (I hope you already have your shoes for your race before going!) and Geico, running store booths, massage booths and the food trying booths (yum!) I walked past them quickly in order to pick up the packets because even though it was still only about an hour into the expos start I knew that the longer I waited the longer the line would be. Before leaving work I had printed out copies of our bib numbers so it would be easy to pick up the packets but then promptly forgot them in the car and remembered when I got into Mana (mommy brain is real, people!) Luckily there is a convenient computer bib look up zone with very helpful volunteers so I was able to look up all 4 bib numbers quickly and head to the bib number pick up line. I went to the marathon line first because I know those get busy and was able to get my bib in like 2 minutes of waiting. The line was quick and went over to the Tropical 5k line to get my bibs there and that line was pretty quick too but longer because that race was the next day. In less than 5 minutes after entering the expo, with a stroller, I was able to pick up all the bibs I needed for the weekend of racing.

I then walked around the expo, saying hi to running friends and running store friends. My toddler got to take a pic with the Geico Gecko and I was able to find my name on the Miami Marathon letters for a quick selfie. The one thing that I ended up buying was a toddler shirt saying Future Finisher, it’s kind of a thing since I found out I was pregnant  and bought the first future finisher baby onesie secretly. Of course I stupidly gave the bag with the shirt to my toddler, who quickly lost it without me realizing till I was home and she was napping (AAHHH!) So someone went to the expo and got a free toddler shirt that they found. That was the only negative to the Miami Marathon expo and it had nothing to do with organization on their part at least. It was pretty cool that this year they had a few areas where you could do fitness classes or lift weights while hanging out at the expo. I don’t know if I would want to try a new exercise out a few days before running a marathon but I’m sure it was popular with a lot of people. Outside there was a bag check area for the runners coming directly from the airport to the expo (very helpful and there were quite a lot of bags there) and a bike valet zone in case you wanted to ride to the expo and wondered where to park your bike. Also there were 3 food trucks incase you were in the mood for trying a fun new food, I do have to say that the Jamaica food truck’s wraps looked pretty tasty! I stopped by the Athlinks booth and asked them about the race day app, which they told me works with runners carrying phones but that the regular Athlinks app would help me track runners without their phones gps. I looked at the features and learned that you can also see/download your FREE finisher pics on the app too! I have had an Athlinks account for years now and love that now I can use the app and claim and find my results even faster than using a regular pc.  Anyhow after I left there after having some Harmless Harvest coconut water (the best coconut water, IMO) and getting a sample of Hemp Hearts (love these!) We walked back to the car while taking pics with some of the Wynwood art on the walls and sidewalks, my toddler really enjoyed this part of the trip. I actually saw a ton of runners taking selfies and pics with the art walls. Quickly drove home, as quick as traffic would allow and got in a short nap with the toddler.

Next morning I headed to the Tropical 5k, which I recapped right here.

Now Miami Marathon morning, woke up at the early hour of 3am! Way earlier than any of my early morning training run wake ups have been and left my house by 3:45am. Early enough to be in the race area and parked in the American Airlines parking lot (only $5) before 5am. Walked over to the 1k booth and hung out with friends with some porta potty stops along the way. Pro tip: there is no line for the porta potties in the charity village area and you can get a nice warm up walk to get there and back to the finish line after. First thought: it is quite windy, looking at the skies all I can see is grey clouds, unsure if they are rain clouds or regular pre dawn clouds. Just making sure my phone didn’t get damaged I put it in a plastic sandwich bag in my armband before starting.

As usual the first 12.5 miles were crowded and the first 5 were almost nonstop elbow smashingly close. At mile 3.1 I missed the 5k timing mat and had to run back to cross it to not miss any splits on tracking, the mat did not stretch all the way across the bridge in that area. All the other timing mats were right in my way and no way I could have missed them, I don’t understand how anyone could have missed any of the others on the course. The first part of the race has you running over the MacArthur Causeway and in that 20 mph winds, it was very rough. Nothing like being battered by winds in the first 2 miles of a marathon, only 24 more to go, right? The next couple of miles are through South Beach, which was nice as it was around the time that the sun was rising. Around mile 9 I saw a fallen runner being taken care of by paramedics, I’m guess it was dehydration as the temps were starting to heat up by that point in the race. Later they raced by in a mule with said runner in the back, scary to see but glad all the runners in that lane got out of the way, I may have yelled to get their attention to get out of the way of the incoming ambulance. Lots of great views  and then we were heading across the Venetian bridge. It was there that I saw the Every Mother Counts crew cheering at mile 11 and that helped give me a little bit of a boost to get through the next couple of crowded miles before the split. A few miles later was cheered on by Doug, owner of GoRun, always nice to see a familiar face that knows your name out there. Something that is never cool and always happens just before the half/full split is the bystanders who think they are helping but unfortunately not for the full marathoners, start screaming “Almost There!!” I did make sure to yell out “You mean, almost HALF way there” as I finally made it into the full marathon chute. After that you can stretch your arms out and shake off all that crowding and you are in a quieter zone. You have a bridge soon after the split which is expected but what you may not realize is that you have to cross that same bridge again just before you finish.

The course was changed a bit from the past when we would run down Brickell and cross the short but steep Brickell bridge. Strangely in the past marathons I would speed up around this point, I guess the freedom of less crowding but this year I started to slow. I believe the slowing down was not really due to my terrible marathon training this year but rather the humidity started to get pretty high around this time. Around the Brickell area there was a corner stop with ice pops and I made sure to grab one, it was the best ice pop I had ever tasted, I could tell I was starting to dehydrate at that point. It was still pretty cloudy through most of this race but there were some times when I felt the sun, one of those times was while coming back from under the Rickenbacker bridge area. I started to really slow in the Coconut Grove area and it was strange because I wasn’t having any aches at all, but rather the heat was starting to get to me. I have trained in the temps this whole time but maybe less in the elements as a lot of my long runs were done on a treadmill. Something I will not be doing the next time around but rather more long runs on the street, even if it means bringing the BOB running stroller & toddler along for the miles. It was around mile 17 or 18 I saw another runner friend who was being the guide for a visually impaired runner and ended up running almost the rest of the remaining miles with them. They took walking breaks and usually some walking breaks through the water stops which really helped me. Since the heat was getting pretty crazy there, I started stopping for water at all water stops after mile 15. I was not taking a chance of getting dehydrated and having to be rushed away on the back of an ambulance and there were plenty racing by us as we ran up Bayshore drive. Along the way it was nice to zone out a bit about the running part and just chat with others while the miles slowly passed by.

Finally we were out of the Grove/Key Biscayne area and heading up Brickell to move onward to the last 2 miles. Those were some very very long miles, but when I got over that last bridge, the one we crossed twice, and I walked up/ran down, the buildings were blocking the sun a bit and helped with the overheated feelings. At the final mile was a group of iRun runners who had completed the half marathon and were back out there to cheer and Hector, one of the owners of iRun cheering me on as I ran through that final mile. They said I was looking strong but I was just chugging along just trying to get to the end in one piece. I never felt like I was going to collapse through the whole race or anything, just exhausted from the heat and ready for it to be over already. Since the race weaves through the downtown area and not a straight shot as it was in the past it was getting kind of overwhelming as I would turn another corner and still be like where is the finish line. Finally in the last stretch, there was a 1k running friend who had a megaphone and was calling out “Go Running Mama!” as I passed by for that final boost before the finish line. When I saw the finish line I just tried to run as fast as possible, that was my idea of a sprint at the moment and so elated when I finally had crossed over and my finish line pics show just that, haha!

I wasn’t sure if I had my 2nd best time of 2nd slowest time until I checked the official time on the Athlinks app but that was later on when I finally sat down. I picked up my new medal, making sure that all parts spun (issue earlier in the weekend about that) and headed to the food tent. Last year the food tent was a mess and I had to juggle all my food in the cold freezing rain but this year it was much better and (yay!) no cold freezing rain either! They had boxes of DeliverLean meals ready to pick up, at first I looked at it and it said something like Turkey sandwich and I guess one of the volunteers could see my face “oh damn, meat” and asked if I was vegetarian they had meals for us too. Finally, a meal option for vegetarians at a race! Best news ever! I got my pasta meal box and some pretzels and oatmeal cinnamon cookies and quickly went to another tent where they had cold water. I got a cold water bottle and went in search of  a place to put all my stuff down to better organize it for carrying back to the 1k tent to eat. I dropped my Nuun tablet into the cold water bottle also and was happy I didn’t have to wait long before getting re-hydrated. They also had Gatorade bottles available but I almost never drink Gatorade so I passed on it. Then I walked sorely back to the 1k tent where I could put my stuff down on a table and start snacking on some cookies. I stayed standing for a long time while I gave my body time to slow down a bit and get readjusted to not running. I know better than to sit down right after a long distance race, one thing I learned really quickly after my first half marathon. After about 25 minutes or so I decided it was time to sit and rest a little, it was at that time that I looked up my boyfriend’s splits and could see that he was nearing the finish line. I continued to watch the app while I ate my cookies and drank my cold Nuun infused water until he finished and came to the 1k tent to find me. After that I got my gear bag and was trying to debate whether I should change clothing or not, I ended up not choosing to change clothing as it wasn’t cold and I really didn’t want to see what would happen if I tried bending to change, haha! Took a porta potty break and then went to the Florida Storm Series tent to collect my Cat 3 medal of the series. At the 305 Half I will be collecting my Cat 4 medal so in about a month I will have 2 more medals.

Another reason to park or not park at the American Airlines Arena is the walk back is a good cool down, re stretch your muscles walk before the drive home but can be terrible if you can barely walk. Luckily it was a good cool down walk for me and not the latter, also it makes it easier to leave the downtown area also. All in all this was not my best marathon and not my worst. The conditions were brutal but I endured the wind and heat and conquered my 4th marathon to date! Miami Marathon 2019, I am coming for you and will hopefully be PR ready. Now I just need the weather to cooperate and I will be good. If you haven’t signed up for next year’s race, what are you waiting for? Right now the prices are the lowest they will EVER be, so sign up now!

 

 

Tropical 5k – January 27, 2018- Race Review

Disclaimer: I received free entry to Tropical 5k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

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This is my 4th time running the Tropical 5k. Most years this race has been very cool at the start, even one year it was freezing cold. That was the year I had planned on pushing Phoebe in a stroller for the race, but it was too cold and she had a cold so that didn’t happen. Something you just cannot count on in Miami is the weather, this year the weather was cool at the start because of the 16 mph winds! Cool but humid, by the time the race was over, I was windblown and sweaty, not sure how that is even possible but this is Miami.

Weather aside you must get to this race early as the line to get into the parking area of Watson Island gets very crowded and packed quickly. You have options of parking in a grassy lot or paid paved spots right across from the Children’s Museum or even at Jungle Island which is about a half a mile on the other side of the causeway. This year I choose the grassy lot area but usually choose the paved parking lot, which was not too bad but it was a little walk to the starting line. I got there about an hour before the race started so I would have enough time to set up the stroller and take a bathroom break before the race began. The race start at 7:30am but the best advice is to get in the corral area by 7:00am or be prepared to squish through the entire crowd to get to your desired spot to start. My boyfriend was going to be running with the stroller for this race and he managed to get into the corral in enough time to not have any issues while I used the porta potty. I heard one person complaining that the porta potty was a bit unstable since it was kind of on a small hill beside the corral but I didn’t have any issues and got one with toilet paper, score!

Lined up and listened to a commissioner talk and heard a young girl sing the National Anthem before the race began, same stuff. The wind though was a bit much in some spots along the MacArthur Causeway as we made our way to South Beach. Great views of the cruise ships along the right side and cheering squads along the way. The plan was to take this race at an easy pace in order to not shred my legs for the Miami Marathon the next day and I think I did that at around an average 9 min mile pace until the final mile when I boosted the pace a bit.  Heard some friends along the way cheering me on but on a sprint to the finish line it’s hard to focus on faces so I just went with it. Collected my medal quickly and made it out of the (long) finishing chute in just enough time to get my phone out of my armband to get a pic of my boyfriend and toddler crossing the finish line. Perfect timing!

After I met them at the exit of the finisher’s chute we made our way over to Nikki Beach for the 5k after party. When we got there we had no problem with any lines and had an assortment of bagels/cream cheese/fruit cups/pretzels/bananas/granola bars. Typical runner food and of course coolers of water/gatorade also. We found a nice comfy couch area and relaxed a bit. I got my official finisher pic taken in no time at all even though there was a bit of a line, photographer was fast and efficient. Listened to a live band playing 80s hits and Bob Marley songs while we snacked. Then took a walk on the beach, which is right beyond the dunes/serpentine from Nikki Beach area. Got some pics there and then went to the bus line. In past years the bus lines have moved very slowly but this year they were ready for everyone and we made it onto a bus in I would say 10 minutes or so. These are school buses so if you have a running stroller as we did, probably a good idea to be the first on the bus and make your way to the back of the bus to take up a spot. There was another family right behind us on the bus that had their running stroller as well and were very helpful. Bus ride was quick and before we knew it we were back at the parking lot and driving home.

I truly enjoy doing the Tropical 5k the day before running a Miami Marathon or half because it really does help to shake out the legs with a short run the day before a big race. You never know what the weather will be like but most likely it wont be as warm next year, but like I said before, you just never know. Another great thing about this race is the free official photos at the end! These were courtesy of fitbit, who is the sponsor of the Miami Marathon for the next 3 years now! Hurry and sign up for next year’s race now and take advantage of the super awesome pricing.

And incase you are wondering, those super sweet shorts are spandos by Oiselle.