Fitbit Miami Marathon 2018 weekend – Expo & Race Review

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Over the years this race expo has been held in 3 different locations, well that’s since I have been running this race in the past 5 years. 6 years if you count the year that I did the Tropical 5k only. Mana Convention Center is actually my favorite expo location for this race. The parking might be a pain somewhat as you  have to find street parking and use a meter/parking app but its way less crowded to get to than the Miami Beach Convention Center with all that traffic to get there and not as confusing as the Marlins Park one was. The first Miami Marathon expo I went to here I remember it being a very windy day and surprise, again it was a very windy afternoon as I walked to the expo from parking a few blocks away. I brought my toddler again this year to pick up 4 race bibs between my boyfriend and I. Upon walking into the convention there is all the typical vendors for shoes (I hope you already have your shoes for your race before going!) and Geico, running store booths, massage booths and the food trying booths (yum!) I walked past them quickly in order to pick up the packets because even though it was still only about an hour into the expos start I knew that the longer I waited the longer the line would be. Before leaving work I had printed out copies of our bib numbers so it would be easy to pick up the packets but then promptly forgot them in the car and remembered when I got into Mana (mommy brain is real, people!) Luckily there is a convenient computer bib look up zone with very helpful volunteers so I was able to look up all 4 bib numbers quickly and head to the bib number pick up line. I went to the marathon line first because I know those get busy and was able to get my bib in like 2 minutes of waiting. The line was quick and went over to the Tropical 5k line to get my bibs there and that line was pretty quick too but longer because that race was the next day. In less than 5 minutes after entering the expo, with a stroller, I was able to pick up all the bibs I needed for the weekend of racing.

I then walked around the expo, saying hi to running friends and running store friends. My toddler got to take a pic with the Geico Gecko and I was able to find my name on the Miami Marathon letters for a quick selfie. The one thing that I ended up buying was a toddler shirt saying Future Finisher, it’s kind of a thing since I found out I was pregnant  and bought the first future finisher baby onesie secretly. Of course I stupidly gave the bag with the shirt to my toddler, who quickly lost it without me realizing till I was home and she was napping (AAHHH!) So someone went to the expo and got a free toddler shirt that they found. That was the only negative to the Miami Marathon expo and it had nothing to do with organization on their part at least. It was pretty cool that this year they had a few areas where you could do fitness classes or lift weights while hanging out at the expo. I don’t know if I would want to try a new exercise out a few days before running a marathon but I’m sure it was popular with a lot of people. Outside there was a bag check area for the runners coming directly from the airport to the expo (very helpful and there were quite a lot of bags there) and a bike valet zone in case you wanted to ride to the expo and wondered where to park your bike. Also there were 3 food trucks incase you were in the mood for trying a fun new food, I do have to say that the Jamaica food truck’s wraps looked pretty tasty! I stopped by the Athlinks booth and asked them about the race day app, which they told me works with runners carrying phones but that the regular Athlinks app would help me track runners without their phones gps. I looked at the features and learned that you can also see/download your FREE finisher pics on the app too! I have had an Athlinks account for years now and love that now I can use the app and claim and find my results even faster than using a regular pc.  Anyhow after I left there after having some Harmless Harvest coconut water (the best coconut water, IMO) and getting a sample of Hemp Hearts (love these!) We walked back to the car while taking pics with some of the Wynwood art on the walls and sidewalks, my toddler really enjoyed this part of the trip. I actually saw a ton of runners taking selfies and pics with the art walls. Quickly drove home, as quick as traffic would allow and got in a short nap with the toddler.

Next morning I headed to the Tropical 5k, which I recapped right here.

Now Miami Marathon morning, woke up at the early hour of 3am! Way earlier than any of my early morning training run wake ups have been and left my house by 3:45am. Early enough to be in the race area and parked in the American Airlines parking lot (only $5) before 5am. Walked over to the 1k booth and hung out with friends with some porta potty stops along the way. Pro tip: there is no line for the porta potties in the charity village area and you can get a nice warm up walk to get there and back to the finish line after. First thought: it is quite windy, looking at the skies all I can see is grey clouds, unsure if they are rain clouds or regular pre dawn clouds. Just making sure my phone didn’t get damaged I put it in a plastic sandwich bag in my armband before starting.

As usual the first 12.5 miles were crowded and the first 5 were almost nonstop elbow smashingly close. At mile 3.1 I missed the 5k timing mat and had to run back to cross it to not miss any splits on tracking, the mat did not stretch all the way across the bridge in that area. All the other timing mats were right in my way and no way I could have missed them, I don’t understand how anyone could have missed any of the others on the course. The first part of the race has you running over the MacArthur Causeway and in that 20 mph winds, it was very rough. Nothing like being battered by winds in the first 2 miles of a marathon, only 24 more to go, right? The next couple of miles are through South Beach, which was nice as it was around the time that the sun was rising. Around mile 9 I saw a fallen runner being taken care of by paramedics, I’m guess it was dehydration as the temps were starting to heat up by that point in the race. Later they raced by in a mule with said runner in the back, scary to see but glad all the runners in that lane got out of the way, I may have yelled to get their attention to get out of the way of the incoming ambulance. Lots of great views  and then we were heading across the Venetian bridge. It was there that I saw the Every Mother Counts crew cheering at mile 11 and that helped give me a little bit of a boost to get through the next couple of crowded miles before the split. A few miles later was cheered on by Doug, owner of GoRun, always nice to see a familiar face that knows your name out there. Something that is never cool and always happens just before the half/full split is the bystanders who think they are helping but unfortunately not for the full marathoners, start screaming “Almost There!!” I did make sure to yell out “You mean, almost HALF way there” as I finally made it into the full marathon chute. After that you can stretch your arms out and shake off all that crowding and you are in a quieter zone. You have a bridge soon after the split which is expected but what you may not realize is that you have to cross that same bridge again just before you finish.

The course was changed a bit from the past when we would run down Brickell and cross the short but steep Brickell bridge. Strangely in the past marathons I would speed up around this point, I guess the freedom of less crowding but this year I started to slow. I believe the slowing down was not really due to my terrible marathon training this year but rather the humidity started to get pretty high around this time. Around the Brickell area there was a corner stop with ice pops and I made sure to grab one, it was the best ice pop I had ever tasted, I could tell I was starting to dehydrate at that point. It was still pretty cloudy through most of this race but there were some times when I felt the sun, one of those times was while coming back from under the Rickenbacker bridge area. I started to really slow in the Coconut Grove area and it was strange because I wasn’t having any aches at all, but rather the heat was starting to get to me. I have trained in the temps this whole time but maybe less in the elements as a lot of my long runs were done on a treadmill. Something I will not be doing the next time around but rather more long runs on the street, even if it means bringing the BOB running stroller & toddler along for the miles. It was around mile 17 or 18 I saw another runner friend who was being the guide for a visually impaired runner and ended up running almost the rest of the remaining miles with them. They took walking breaks and usually some walking breaks through the water stops which really helped me. Since the heat was getting pretty crazy there, I started stopping for water at all water stops after mile 15. I was not taking a chance of getting dehydrated and having to be rushed away on the back of an ambulance and there were plenty racing by us as we ran up Bayshore drive. Along the way it was nice to zone out a bit about the running part and just chat with others while the miles slowly passed by.

Finally we were out of the Grove/Key Biscayne area and heading up Brickell to move onward to the last 2 miles. Those were some very very long miles, but when I got over that last bridge, the one we crossed twice, and I walked up/ran down, the buildings were blocking the sun a bit and helped with the overheated feelings. At the final mile was a group of iRun runners who had completed the half marathon and were back out there to cheer and Hector, one of the owners of iRun cheering me on as I ran through that final mile. They said I was looking strong but I was just chugging along just trying to get to the end in one piece. I never felt like I was going to collapse through the whole race or anything, just exhausted from the heat and ready for it to be over already. Since the race weaves through the downtown area and not a straight shot as it was in the past it was getting kind of overwhelming as I would turn another corner and still be like where is the finish line. Finally in the last stretch, there was a 1k running friend who had a megaphone and was calling out “Go Running Mama!” as I passed by for that final boost before the finish line. When I saw the finish line I just tried to run as fast as possible, that was my idea of a sprint at the moment and so elated when I finally had crossed over and my finish line pics show just that, haha!

I wasn’t sure if I had my 2nd best time of 2nd slowest time until I checked the official time on the Athlinks app but that was later on when I finally sat down. I picked up my new medal, making sure that all parts spun (issue earlier in the weekend about that) and headed to the food tent. Last year the food tent was a mess and I had to juggle all my food in the cold freezing rain but this year it was much better and (yay!) no cold freezing rain either! They had boxes of DeliverLean meals ready to pick up, at first I looked at it and it said something like Turkey sandwich and I guess one of the volunteers could see my face “oh damn, meat” and asked if I was vegetarian they had meals for us too. Finally, a meal option for vegetarians at a race! Best news ever! I got my pasta meal box and some pretzels and oatmeal cinnamon cookies and quickly went to another tent where they had cold water. I got a cold water bottle and went in search of  a place to put all my stuff down to better organize it for carrying back to the 1k tent to eat. I dropped my Nuun tablet into the cold water bottle also and was happy I didn’t have to wait long before getting re-hydrated. They also had Gatorade bottles available but I almost never drink Gatorade so I passed on it. Then I walked sorely back to the 1k tent where I could put my stuff down on a table and start snacking on some cookies. I stayed standing for a long time while I gave my body time to slow down a bit and get readjusted to not running. I know better than to sit down right after a long distance race, one thing I learned really quickly after my first half marathon. After about 25 minutes or so I decided it was time to sit and rest a little, it was at that time that I looked up my boyfriend’s splits and could see that he was nearing the finish line. I continued to watch the app while I ate my cookies and drank my cold Nuun infused water until he finished and came to the 1k tent to find me. After that I got my gear bag and was trying to debate whether I should change clothing or not, I ended up not choosing to change clothing as it wasn’t cold and I really didn’t want to see what would happen if I tried bending to change, haha! Took a porta potty break and then went to the Florida Storm Series tent to collect my Cat 3 medal of the series. At the 305 Half I will be collecting my Cat 4 medal so in about a month I will have 2 more medals.

Another reason to park or not park at the American Airlines Arena is the walk back is a good cool down, re stretch your muscles walk before the drive home but can be terrible if you can barely walk. Luckily it was a good cool down walk for me and not the latter, also it makes it easier to leave the downtown area also. All in all this was not my best marathon and not my worst. The conditions were brutal but I endured the wind and heat and conquered my 4th marathon to date! Miami Marathon 2019, I am coming for you and will hopefully be PR ready. Now I just need the weather to cooperate and I will be good. If you haven’t signed up for next year’s race, what are you waiting for? Right now the prices are the lowest they will EVER be, so sign up now!

 

 

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Miami Marathon – Training so far

Disclaimer: I received free entry to Tropical 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Only 22 days away till the Tropical 5k, the kickoff race for the Miami Marathon and Half weekend! Marathon training so far hasn’t been as consistent as last year, maybe because now I have a very active toddler. Last year I ran a lot on the road to prepare for my race weekend but this year it has been more on the treadmill with Netflix to keep me company for the long miles. One of those reasons was because of a homeless person encounter at the park that I used to run my early morning/ dark o’clock miles at and I have been cautiously avoiding it since. I really hope to get more road miles after this training cycle has ended but will have to see how life pans out for me. I am not looking for a PR this time around, but rather a relatively easy going pace/have fun race. I am being serious and not looking to go out there and crush myself in the process of chasing a PR, I know that my training has been very lax and I am planning on racing this marathon with that in mind.

One thing that I have done differently this time around and maybe it has been a good thing was not going over 18 miles in training. I may break that tomorrow and go for a 20 miler but with 10 on the treadmill and 10 on the roads.

My pace has increased to a good marathon pace for me this week because of the cooler weather due to the Bomb Cyclone hitting the US at the moment. I just hope that the cooler weather sticks around and helps out my pace for the next few weeks. Also gotta go on a hunt to find a cheap hoodie to wear at the starting line incase we get some freezing temps again this year. I am really crossing my fingers for a 55 degree day that will continue and last at that temp without the torrential rain from last year! That would definitely be helpful but I am not holding my breathe because Miami weather is very unpredictable.

This marathon training cycle I have been using the Every Mother Counts Intermediate Runners plan and it has low weekly mileage which has been pretty helpful in my recent busy life. I do miss 40 mile weeks but I will return to them soon enough, gotta get to that 2,000 mile goal this year 😉 I am trying to keep my weekly mileage to 40 miles this year but we will see how that works out. I’m going to say it will be possible since I usually only taper my long runs and not my weekly mileage anymore but will definitely be cutting way back for a week or two after Miami Marathon. Gotta prep for A1A Fort Lauderdale Half Marathon in February and do not want to have to miss it again this year!

Oh and I almost forgot, use the code: BIBHOLIDAY when signing up for Miami Marathon or Miami Half Marathon and save $10!! Hurry before the 1/7 price increase! Discount code is good till 1/11!

Also do not forget to check out Athlinks and claim your race results! Bet you forgot just how many races you have ran or would just like an easier way of keeping track of your times? I have been using the site for years and now they allow you to add other friends/rivals for a little friendly competition.

 

Miami Marathon weekend – Tropical 5k & Miami Marathon – January 28-29

Disclaimer: I’m promoting & running Miami Marathon & Tropical 5k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

It has only taken me almost a year to complete this post – it’s a long one and other things got in the way of completing this one but here we go!

First up, Miami Marathon expo was held at Marlins Park, parking would’ve been $10 if I wouldn’t have had a friend (hi, Lissette) who lived close by so we walked over, about a half mile or less. We arrived and checked out the Miami sign with all the participants names on it, found my name and we went along the edge of the park to enjoy some yummy coconut flavored yogurt, coconut icee type of drink, honey stinger samples (im part of the hive) and free samples of sliced bread. Finally it was time to head into the park, we got the metal detector waved over us and we we were in. Not too much of a line for that part of our experience but when we got to the Tropical 5k packet pickup line. That line was extremely long and slow until someone must’ve said something and the line got broken down into more smaller lines. I even asked my friend to watch Phoebe in the stroller so I could go over and pick up my marathon bib since there was no line at all for the half/marathon bib pickups. I was back in less than a minute after picking up my marathon bib. We waited in the 5k bib line for about 30 minutes, where I ran into my running friend Matt and met a Oiselle teammates husband in line. Long line = lots of time to have conversations. When walking into the part of the park for bib pick up we noticed a long winding line of people leading to a higher floor, that was where the shirt pick up was at! Luckily for us I had Phoebe in the stroller and we were able to take the elevator up and come in from behind to skip the line and grab our shirts quickly. After that we walked around, running into many running friends and checking out some booths. There was a Brilliant Reflective booth, if you remember I did a review on their products a few months ago on here. I got a new iRun singlet for upcoming races and got Phoebe a purple Miami Marathon onesie. Fun fact: when we hadn’t yet announced my pregnancy to anyone we got a green Miami Marathon onesie for her back at the 2015 expo. Last year I looked but they didn’t have any baby or toddler clothing available, glad they brought them back 🙂 I would say this expo was problematic for a lot of runners, who were stuck waiting in a long line in the hot sun for their race bag/shirt. I still think their best location has been the Miami Beach Convention Center even though there’s terrible traffic to and from that location. Maybe they can plan for the Airport Convention Center instead next year? Below are some pics during training for Miami Marathon.

Next up : Tropical 5k on Saturday morning. We woke up very early and packed up Phoebe and the Bob running stroller. Headed over to the Children’s museum, where the start of the race was. I got there an hour early and was able to get parking and be able to rest and stay warm in the car for a bit before getting out and setting up the stroller. I went into this race with the idea that I was going to take it easy and Derrick would be running with the stroller so it would be less energy used from me in prep for the next day’s marathon. Well I do not think that my 8:02 pace was such a slow easy pace but I never felt that I was pushing my pace too much. Finished just under 25 minutes and headed over to Nikki Beach  to get some bagels and pretzels to munch on before heading back to the car. Got to see my Oiselle teammate, Margaret receive her 2nd place overall female award. Phoebe ran around a bit and then really wasn’t interested in getting back in the stroller. We waited in a 15-20 minute line for the school buses that were transporting us back to the Children’s Museum start.

The next morning I headed to the American Airlines Arena to park for the Miami Marathon. It’s usually a bit less crowded than the Bayside parking lot and cheaper but can be a little bit of a walk after a race. I didn’t realize that it was open for use of the bathrooms this year as it wasn’t open last year for us to use. I would’ve went in there instead of using the portapotties like I did. Met up with another 1k run club member and walked with him over to the 1k run club tent to leave my bag. I photobombed some pics and before long it was time to walk over to the start corral. I headed over to the E corral and actually got a chance to sit down on the curb and watch everyone for a bit before the race began and everyone started moving forward. At that time the weather was around 58 or so and the sky looked very very cloudy. I had my $3 purple fleece (thanks Target!) on and was still a little shivery but ready to start. Just before our corral started to move forward it started to lightly rain, I cringed. I usually discard my throw away jacket at mile 1 or 2 since I start getting too warm, this was not the case with this race, I didn’t toss that fleece until it was nice and soaked around mile 7, in South Beach. My hands stayed cold the whole time and I regretted not bringing throw away gloves with me. The rain started steadily around mile 1 and continued the entire race, going from slight drizzle to full on downpour. By the time I was leaving South Beach I was soaking wet and trying to keep my spirits up. Every time I felt like I was starting to dry a little bit, the rain would come back to soak me once again. I tried to have fun with the race and waved at the Oiselle cheer squad (You rock, Tricia) and enjoying the on course entertainment (the ones that were still available in the rain). I stopped focusing so much on my pace when I realized that it was going to be a very soggy 26.2 miles. Saw a lot of running friends along the way cheering, and some running the extra 13.1. After the half split the course became quiet and less runners around. Hector from iRun and his wife were riding bikes on the course and reminded me to not underestimate the weather and remember to drink enough water. It was nice and peaceful and there were some cheering squads along the way into the grove. An older runner from KY was telling me how he was trying to BQ but had to catch up to the 4:00 pacer. Strangely enough we talked about pee breaks and how even though it was raining peeing in your shorts would still smell, lol. Interesting people you meet along the route in a marathon. Around mile 20 the rain started getting heavier again and I somehow managed to pass Dr. Dribble & his pacer around mile 23, his hands bleeding from the dribbling of basketballs for 23 miles in the rain. Those were some grueling final miles but I powered through, determined not to stop, not even to use the bathroom. When I got to the final bridge  (with metal grates, aye!) on Brickell, I said now I will rest on my fast walk up this bridge and finish this race off running. First small walk in the 25.5 miles in the cold rain. I’m not sure why but it seems like it started to rain harder as I turned the corner onto Biscayne Boulevard, seeing the finish line through the hard rain. I do not remember the crowd roar quite as much as I did during my first marathon but no doubt it was there, even in the pouring rain. As soon as I passed the finish line I walked quickly to get my giant 15 years marathon metal and headed to the line of food. After 4 hrs I was tired and hungry and cold, I wanted to get through the line as quick as possible. It was a mess and there was no way to carry all the food that I had collected, luckily one of the volunteers noticed how people were struggling to carry their food and started handing us empty boxes from the food on the tables to carry our stuff. As soon as I left that zone I headed into the picture taking zone and waited a few minutes in the long but fast moving line to get my pic taken in front of the photo op wall from the official photographers. Then I rushed as fast as possible to the 1k miles tent to collect my stuff and get some Nuun in my body. When I got there many members were fast to tell me that I needed to get out of my cold wet clothes and helped me under a towel wrapped around me to get into warm/dry clothing. One of the items being an Oiselle teammate’s disco spandos (a very cherished item) since I had only brought a tee and another pair of shorts and a light jacket. I really didn’t expect it to rain the whole time and thought it would’ve warmed by up the afternoon, I was completely wrong. I was so cold and my lips were still so purple that I had to put on a rain poncho that I had brought with me and then another 1k friend put her NYC marathon poncho over top of that. That helped warm me up quickly and I began to feel like I could actually speak without shivering nonstop. I was so disoriented when I left the tent to make the almost mile walk back to my car that I totally forgot my EMC singlet and race bib at the tent. Luckily my Oiselle teammate, Margaret who had lent me her capris sent it back to me and I sent her back her pants a few days later.

 

Amazing race, horrible conditions, but maybe it was those conditions that helped me in running faster and running stronger than I had previously. Maybe also it was the good training I had prior to this race. I was confident going into this race with my many long park runs starting early with two 20 milers or so, nothing longer than that.

Let’s hope that Miami Marathon 2018 has great weather but with no rain!

If you are interested in running Miami Marathon 2018, in 2 months from now:

Register here and use code “BIBRAVEMM18” to save $5 on race entry to either race.

 

 

 

 

 

Turkey Day Miami – November 24, 2016

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Running this race on Thanksgiving Day morning has become a tradition for me, been running this race since 2012, the first year I started running. The first year I only ran the 5k and since then I have ran the 10k. Phoebe has already done this race twice now. Last year it was horribly rainy and although it started out a little drizzly it cleared up before the race began. I was crossing my fingers that I would not have to run the stroller through massive puddles again. I got to the race site early and met up with some of the other ladies in Every Mother Counts South Florida team. Parking is always a bit of a problem for this race but if you get to the site an hour early its a breeze, everyone else is stressing out and you are parked and can relax a bit.

 

I had the rain guard over the stroller for most of the run since the weather was sprinkly most of the way. But towards the end, in the last mile I believe I was able to lift the weather guard so Phoebe could get some fresh air since it was not raining anymore. A few years ago this race was very chilly, in the 50s but this year it was unseasonably warm. I like the out and back way of this course so you can cheer on and get cheered on by friends passing by. I finished at a respectable 54:36, which 6 minutes faster than last year’s time. There was a bit of clogging in the finisher chute, due to the race backdrop with photographers too close by. I can always expect some sort of line there but this year it was insanely long and I ended up slightly bumping someone as I tried to get through the crowd to get out into the open again. This guy ended up screaming at me for bumping into him and saying I need to pay more attention and not run over people. Very, very rude participant all because of the overcrowding in the area. Phoebe remained sleeping through it all and was finally able to escape the rude guy and the crowd. I met up with Derrick and some of our friends from the 1k run club and then we walked over to the Every Mother Counts tent to see everyone there. After some time there we headed to the food tents and I stocked up on the Picky Bars?! Again, at another local event! Never have I been so happy with the food options at a Lifetime Fitness event. Overall, another great Turkey Day race with my little running partner.

 

Miami Marathon & Half Marathon Weekend – 2016

Miami Marathon & Half weekend – Recap of it all!

Signed up for the Tropical 5k to run it slow with Phoebe in the stroller. Also for the nice looking gender specific shirt (but didn’t get the right one 😦  )  Unfortunately a week before she got a bad cold and could not do the race with me. Derrick & I ran the race, I was going to try to run it slow so that my legs would be fresh for the half marathon the next day. The last half marathon I had done was at the beginning of December and I felt like it was a complete failure, due to coming in at 2:06. But like every time that I try to restrain myself from going fast, I went fast. My first mile was 7:52 (way too fast) and from there I got slower and slower. Finish time: 25:18 – So much for resting the legs! I did this race back in 2013 and came in at 26:11. Back then I felt super fast lol. Anyhow the race ended, we grabbed our cold hard bagels & dropped my Nuun tab into my water. The medal is way prettier than it was back in 2013.

Checked the results & then jumped on a school bus and went back to Watson Island where we picked up our car and went home. Around 10:30 am headed to Wynwood to the Miami Marathon & Half Health Expo to pick up our packets. It looked like a daytime artwalk there was so much traffic down there. Brought Phoebe with us to check out the madness, and madness it was, very very crowded in the expo location compared to the previous years expos in the Miami Beach Convention Center. Picked up our packets and went over to Freshii for lunch.

Quick run down of how Sunday morning went:

3:15 am – Wake up Feed Phoebe

3:30-3:50 am – Pump 7 ounces of milk

3:50-4:15 am – Get dressed & ready for the race

4:15 am – Leave for the race

4:30 am – Get to AAA, find parking, hang out in the car for awhile, then venture out to use the toilets at the AAA. Except the AAA wasn’t open this year!! The only year that it was locked up tight, also the coldest year I’ve done this race. Last year was cold and we all ended up staying inside till 15 minutes before start time to stay warm. Major fail. Find a nearby port-a-potty and head back into the garage to stay warm in the car.

5:45 am – Head to Corral E (Moving on up from F last 2 years!)

6:14 am – Our corral gets to start line!

I have to say I wasn’t a big fan of the new course this year, I prefer the Venetian over the MacArthur. I haven’t ran over any bridges in quite a long time so this was very harsh on my legs. While running through South Beach we spotted CoatMan and Dr. Dribble. I was feeling fairly strong till we got back to running over the MacArthur, my brain was telling me I should just walk up the bridge instead of trying to run it but I didn’t. Sometimes you just have to override those thoughts and keep pushing through. This reminded me a bit of my first half marathon where I did not drink anything the whole race but in this race I didn’t eat my usual Honey Stinger chews either but I had them on me for post race at least. I guess the freezing cold weather didn’t mess with my hydration or nutrition needs or I’m evolving somehow to not require as many calories for a half marathon distance. I guess I will have to test it out on another day since I have just signed up for 2017 full marathon. It will be my 3rd full marathon & 3rd Miami Marathon.

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This year I ran as part of team Every Mother Counts/Oiselle Volee, I will post about that soon!

Finished the half in 1:58:25. My 2nd fastest half marathon. Hopefully 2016 brings a new half marathon PR and only sub 2 hr halfs. Overall I had a fun time, despite those bridges and now a few days later the soreness in my quads and hamstrings has gone away. Ready for another half!