Miami Marathon – Training so far

Disclaimer: I received free entry to Tropical 5k race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Only 22 days away till the Tropical 5k, the kickoff race for the Miami Marathon and Half weekend! Marathon training so far hasn’t been as consistent as last year, maybe because now I have a very active toddler. Last year I ran a lot on the road to prepare for my race weekend but this year it has been more on the treadmill with Netflix to keep me company for the long miles. One of those reasons was because of a homeless person encounter at the park that I used to run my early morning/ dark o’clock miles at and I have been cautiously avoiding it since. I really hope to get more road miles after this training cycle has ended but will have to see how life pans out for me. I am not looking for a PR this time around, but rather a relatively easy going pace/have fun race. I am being serious and not looking to go out there and crush myself in the process of chasing a PR, I know that my training has been very lax and I am planning on racing this marathon with that in mind.

One thing that I have done differently this time around and maybe it has been a good thing was not going over 18 miles in training. I may break that tomorrow and go for a 20 miler but with 10 on the treadmill and 10 on the roads.

My pace has increased to a good marathon pace for me this week because of the cooler weather due to the Bomb Cyclone hitting the US at the moment. I just hope that the cooler weather sticks around and helps out my pace for the next few weeks. Also gotta go on a hunt to find a cheap hoodie to wear at the starting line incase we get some freezing temps again this year. I am really crossing my fingers for a 55 degree day that will continue and last at that temp without the torrential rain from last year! That would definitely be helpful but I am not holding my breathe because Miami weather is very unpredictable.

This marathon training cycle I have been using the Every Mother Counts Intermediate Runners plan and it has low weekly mileage which has been pretty helpful in my recent busy life. I do miss 40 mile weeks but I will return to them soon enough, gotta get to that 2,000 mile goal this year 😉 I am trying to keep my weekly mileage to 40 miles this year but we will see how that works out. I’m going to say it will be possible since I usually only taper my long runs and not my weekly mileage anymore but will definitely be cutting way back for a week or two after Miami Marathon. Gotta prep for A1A Fort Lauderdale Half Marathon in February and do not want to have to miss it again this year!

Oh and I almost forgot, use the code: BIBHOLIDAY when signing up for Miami Marathon or Miami Half Marathon and save $10!! Hurry before the 1/7 price increase! Discount code is good till 1/11!

Also do not forget to check out Athlinks and claim your race results! Bet you forgot just how many races you have ran or would just like an easier way of keeping track of your times? I have been using the site for years and now they allow you to add other friends/rivals for a little friendly competition.

 

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iRun 10k – November 6, 2016

This is the 4th time I have done this race and the 3rd time doing the 10k distance. Last year I was only a couple months postpartum so I ran the 5k to keep it easy. I set my sights on a faster 10k this year and a day after my fastest stroller 5k, kind of a lofty goal. Finish time: 51:32. Officially my fastest stroller 10k! Two new distance PRs back to back!

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The morning started off cool but sprinkling, when I left my house the rain was coming down pretty hard. The weather luckily cooperated and stopped raining but the temps stayed cooler for a little while during the race. Before the race I had to use the bathroom so it was Phoebe’s first time in a portapotty. ICK. I made her face me the whole time and not touch anything in there while I peed, definitely an experience with a toddler but with no one to watch her it had to be done.

The race started on time and we were off for our two loop course that passed by an early voting location with a few news crews interviewing people. I didn’t feel like I was really pushing myself during this race, like it felt pretty effortless and was able to cheer on friends through the course. At the end of the race I was even able to pass a guy going at a hyper speed with the stroller. I apologized as I passed him quickly. After the race I got to try some juices and grabbed a slice of watermelon. Hung out with some other runner moms and then headed home. Again 4th place in my age group, by seconds!!! One day I will break into the 3rd place, one day!

Again another lovely race with some awesome iRun-ners and great race organization. I will do this race every year as long as I am able, hopefully that’s a very long time.

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