Ready.Set.Move subscription box – a Review

Disclaimer: I received two Ready Set Move boxes to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!”

If you are like me you have tried a couple of subscription boxes but have not been totally impressed with any of them so far. I have tried beauty boxes and even a fitness box series but none were super impressive. Till I received my Ready.Set.Move box and I am not just saying that. It has a ton of cool products that I would never have tried otherwise but now gotten the chance and now want to purchase more of said products. I will go over the goodies in each of the boxes that I received so you can see for yourself.

These boxes ship January, April, July and October, so 4x a year and a box filled with over $100+ worth of fitness/running gear to use right away! By using the code: BIBRAVE10 you will save $10 on a box when you first sign up. They have mini boxes for $20 and then limited edition seasonal boxes for $59 too in addition to the subscription box which you can choose a mens or womens box.

Now to the January box and it’s contents:

Bracoo Compression Leg Sleeves

Brooks neon yellow headband & sunglasses strap

Floyds of Leadville recovery protein in chocolate and vanilla flavors & Recovery balm

Honey Stinger fruit smoothie gel & strawberry waffle

KT Tape sample pack & Recovery + Pain relief gel roll on

La Colombe Coffee triple shot draft latte

Nuun hydration sport in Fruit Punch (one of my favorite flavors of Nuun)

Nathan HyperBrite Strobe light

SpiBelt original running belt & Spibelt beam led headwear hat

Triggerpoint Nano Lite foot massage roller

Here are a couple mini reviews on some of the products:

Floyd’s of Leadville protein shake powder: I had never tried any of their protein powders and in general I don’t like mixing the powders and prefer my protein shakes premade and cold. But this was actually pretty good tasting and not gritty like other protein powders can be, I felt more energized after taking this after a 30+ minute strength workout.

KT Tape Recovery + pain relief roll on – I haven’t actually had any pain lately from running so I let my mother who has arthritis give it a try when she started having some aches and she said it helped her. So it’s good for arthritis as well!

Nuun hydration sport has been my go to electrolytes for the past 8 years or so, almost since I started running! The fact that the flavor I got was one of my favorites was a big bonus.

SpiBelt original running belt: I had never tried a waist belt for holding my phone in during runs but now that I have tried it I really don’t want to deal with my armbands again. I have already been looking at some of the other color options I like it so much!

Triggerpoint Nano Lite foot massage roller: I am notoriously bad at rolling my muscles out after running, and almost never stretch before or after runs, I am making a big effort to do this more now. Especially now since this foot roller is super easy to use and I can use it under my desk when working from home or at the office. I can multitask! Plus I am getting older and know that I need to stretch more in general.

Here is what was in the April box:

Bob’s Red Mill almond protein powder & peanut butter and oats Bob’s bar

Bracoo Simple Ankle Sleeve

Brooks notebook and pen

Earhoox attachments for earpods & airpods

Floyd’s of Leadville cbd soft gel & cbd gems

KT Tape Chafe Safe – anti chafing wipes

La Colombe coffee nitro cold brew

Nuun hydration energy in berry blast

Mueller Kold Towel

Spi belt beams reactors

I just got the April box but here are a few more mini reviews:

Brooks notebook and pen: Besides being cute, I always need a notebook to write random things down and training miles and info.

KT Tape Chafe Safe – anti chafing wipes : I have tried other anti chafing products in the past but never in a wipe form, which makes this one easier to carry with you on the go as well in a bag to pack before a race. Almost everyone deals with chafing at some point or another so it will definitely help everyone!

Mueller Kold Towel – I like this a lot and I will like it even more when it gets more into the heart of summer, even though it’s only spring here in Miami it already feels like summer! A towel to put around your shoulders in the middle of a run, even on the treadmill on my porch it will be a lifesaver.

Again, if you are a new subscriber for the Ready.Set.Go box you can get $10 off by using the code: BIBRAVE10

Have you tried out fitness and/or running subscription boxes in the past? What is something you liked about them and what is something that annoyed you about it? Let me know in the comments below.

Check out my fellow Bibrave Pros review of the Ready.Set.Move box below:

Meridith’s

JamieLee’s

Amanda’s

Lissa’s

Mai’s

And some pros made youtube videos here:

Ken’s

Lisha’s

Samantha’s

Shannon’s

California Coast 500 – Virtual Race Challenge Review

Disclaimer: I received an entry to the California Coast 500 Virtual Race to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Back of race shirt

During these Covid-19/Quarantine times most if not all road races have been canceled or postponed so the closest thing to racing is virtual races. I have done a couple virtual races this summer, including a marathon where I ran on the treadmill. I actually used my treadmill marathon miles for this multi month challenge.

Day 1

We originally had from June 8th to September 7th but the race was extended and extra week due to the wildfires that are currently burning in Los Angeles. I thought I would finish the race faster than I did but I had a few low mileage weeks in the middle of this challenge that slowed me down a little bit. Plus I needed some recovery after that treadmill marathon :-/

This virtual race was a bit different than others I have been participating in this summer because they had a lot of mini challenges along the way to win great prizes like Hoka shoes or gift cards for different online athletic equipment stores. Some examples of the challenges was to log early miles for the early bird badge and chance to win stuff and some weeks it was to log later in the evening miles for a night owl badge. There was even a challenge to make it your highest mileage week ever, I didn’t get that badge unfortunately. I did end up knowing someone who won a pair of shoes from this race so that was pretty cool.

I was very motivated while running this race series because it kept me hoping to win prizes and I could see the leader board within my team to see if I was falling behind too much or staying steady with the others who were in the 500 mile challenge. Other teammates were doing other mileage challenges and I could see their progress as well. I think about 4 of my teammates were in the 500 mile challenge. I choose the highest mileage challenge because lately I have been running at least 200 mile months and figured I would be able to complete the challenge in plenty of time. Sometimes I used my competitive side and would check other teammates mileage to try to get even or ahead of in the challenge but overall I think in the bibrave team I was 3rd place in the 500 mile challenge.

This was my favorite virtual race I have done this year because of all the mini challenges and ease of adding mileage. I do wish that it could’ve added my miles directly from Strava but that was not an option this year. Even if we are out of the Covid/Quarantine times next year I think I will still sign up for this race because I was a fun way to stay motivated through the summer and I kept with my over 150 mile streak through this challenge also. There was one day that I didn’t think I would keep my streak and actually had to run a mile inside the house from running back and forth from a room to get in that mile.

Plus I have always wanted to drive/travel up the coast of California from southern to northern California so this was a virtual way of doing it through my running. One day I plan on doing a road trip up the coast and seeing the places that I learned about through all the emails from the Run Local race company. It was a learning experience as well as a run challenge, very cool.

I am looking forward to receive my handmade wooden race medal from this race, about a month ago I received the race shirt. I like how it shows and tells the milestones with the mileage and the cities that we traveled through along the way.

Grandma’s Marathon Virtual 26.2 : Why I am running

Disclaimer: I received an entry to Grandma’s Marathon virtual marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

GMA6

This year I started the year hopeful and thinking maybe I could run a marathon a month, whether the race distance or during a race and I started at the beginning of January by running a 6 hr ultra marathon, completing the marathon distance and then almost hitting 30 miles as well. Things changed soon afterwards, my grandmother took a turn for the worst, she had been in the hospital since right before Thanksgiving. There would be good days and then bad days with her recovery/health and on January 10th, she lost the battle and passed away. Most may not know but this was the closest grandparent I had and my last living one. Sure we would argue sometimes but we did get along as well. I remember during my first marathon back in 2014 she called me when I was around mile 16 to tell me that she saw on the news that it would start raining soon. I said “Uh grandma, I’m still running, but I don’t have too much more to go, 10 miles” and got off the phone with her. I did put my phone away in my plastic baggie and just in time too, the rain started pouring down for the next 6 miles or so of that race. She only attended one of my races but that was due to her own transportation issues, it was a good race too, an inaugural race and I ended up winning 1st in my age group. She would always like to see the different medals I earned after races. She is the reason I am doing this race.

I ran a 5k the week after the ultra (not a great idea) I had dead legs. A few weeks later I ran Tropical 5k and Miami Marathon without any issues. February was uneventful till mid/late month and that’s when my daughter got Influenza B (the flu!) and a few days later I got it as well. Not a lot of running happened that month, 10 days later I ran the 305 half marathon and did fairly well for still recovering. Mid March brought my city into lock down due to Covid-19 and my only outing was restricted to grocery shopping. When the gyms closed the sidewalks became crowded and running outside became somewhat of an obstacle course. More treadmill running happened for me also because my daughter’s preschool closed and I started teaching her from home while also working a full time job. Running takes away a little of the stress I am experiencing now with extra work and more jobs than usual.


Training for this race has been mainly done on the treadmill and even though I haven’t ran any distances over 14 miles so far in this training block I am fairly certain I will survive the race. I used to train for marathons with multiple 20 milers but in the last few years I haven’t had as much time for such long distances and I have done okay during my marathons. I am planning on running this virtual marathon on the treadmill so that will be a new challenge for me. I have only ever ran a 22 miler on the treadmill once back in 2013 when I was training for my first marathon!

Should be fun to earn this medal not only because of who I am running this race for but also because this is a very well known race in the running community. I personally have never been to Minnesota but I plan on making a trip there one day when it is safe to travel again and hope to run this race in real life. Some friends of mine have ran this race before and have given me tips on the course and how to adjust the treadmill incline for more accurate running conditions.

gma5

I plan on filling a couple of reusable water bottles with water and Nuun and putting my Honey Stinger chews within reach in case I need a boost of sugar during the race. I am not sure if I am going to watch movies/tv shows or read a book while running this race as that is how I have recently been training while running on the treadmill. With lots of miles with no scenery change I am going to need some sort of brain distraction, also I heard there is an app that will allow you to see the course as you run it, I might try that one too!

Do you have any tips on long long runs while on the treadmill? Please send them my way in the comments below.

ROADiD Review + Giveaway!

Disclaimer: I received a ROADiD to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

IMG_7619

If you know me you already know that I am a longtime (since 2013) fan of ROADiDs. I actually got my first ROADiD right after I completed my first half marathon race, I had seen a few other runners wearing them at that point. But back then there was pretty much only one wrist option and now there is a ton of options including one to go on your watch band!

IMG_8648

One of the things I like about it is that it is so comfortable to wear that I never take mine off, I guess there are some people who also just put on a running watch to run but never wear it otherwise, but I am not that person. I keep my running watch on and my ROADiD always. One of the reason is because I am lazy and another because you never know when something might happen to you when you are alone in public and will need assistance. I have another friend who was diagnosed with MS who bought one to keep on in case of any medical emergencies she may have. It’s one of those things that started out as a good idea for athletes and then became a good idea for everyone, especially those with medical conditions.

Over the years I have reviewed other types of ROADiDs but continue to come back to the original silicone stretch band design that I started with, it’s just no fuss and simple in my opinion. It’s my favorite and it never gets snagged on anything since it really only has my information plate and no buckles or clasps. It’s easy to customize it to your personality too, they have different metal plate options (rose gold, slate and graphite) and a ton of colors to choose from for the bands, plus badges to add to it to show your sport of choice. When my daughter was around 1 I got her a ROADiD to wear in the stroller in case anything would happen to me while out on a run with her or at a race. I would want someone to call her contacts if I was injured and unable to keep her safe. She still wears it when I take her out on her bike now and it still fits. Lately she has taken to wearing it always now that she sees I have the same color band as her.

I hope that I never have to be in the situation where it will help the paramedics or strangers identify me in order to help me but I know that if something does happen my ROADiD has my back.

IMG_8669

Bibrave has so generously provided us a code to share with our friends & followers to use for 25% off your order at ROADiD.com : SAVE25BRP 

Or comment below with which ROADiD you would get for the chance to win a $10 off code for any iD! Winner will be chosen at random on June 1st!

Miami Marathon 2020

Disclaimer: I’m promoting Miami Marathon and received free entry to Tropical 5k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!

We are now a little less than a month away from race weekend. I will be starting the race weekend like I have the past few years with the Tropical 5k race. It’s a great way to involve the whole family in race weekend, I usually am joined by my boyfriend and daughter gets pushed in her stroller for a nice little warm up for race weekend. Last year the temps were cool but it did rain the entire night before and stopped just before to then again start up right as the race began. Hoping for some cool weather with no rain or wind this year!

img_0411

 

I am going into Miami Marathon with no real time goals, training has been up and down in the past few months due to a lot of things. I ran Space Coast Marathon in December and used it as a training run as well as Vista View 360 ultramarathon. It definitely has been a strange training cycle, who else runs an ultramarathon (and further than I have ever ran ever, 29 miles!) to train for a marathon? Overall I am going to have fun and love running through my hometown.

Medal3_600x281

This will be my 8th year taking part in Miami Marathon weekend, It all started when I ran Tropical 5k back in 2013, about 6 months after I began running. It was quite an experience and to end by the beach was a pretty cool finish line.

tropical5k2013

 

I’m looking forward to the expo for race weekend as well and hope to plan a meet up with my Oiselle volee teammates for the race as well! The expo is always fun, lots to see, lots of friends to run into and the VIP experience is pretty amazing too. I will take more advantage of it this year and spend more time in the Normatec boots 😉 I will be taking off the day from work to attend and urge you to also, even if you aren’t running any of the races that weekend.

img_0353

This year I will be running my 8th marathon, my 6th Miami Marathon! One day I may get that BQ there but this won’t be that year, eventually my goals and the stars will align to get me there!

img_0485

Still haven’t signed up? Use the code BIBRAVEMIAMI to get a discount when you register for the half or marathon distance! Hope to see you there! And check back here for a post race review also! Bet you didn’t know Miami Marathon is on the Bibrave 100 list of best races in America!

THE-BIBRAVE-100-logo-orange-1

 

 

 

Writers Block not Runners Block

The past few months have been a whirlwind of things happening in my life.

img_8865

Let’s start with end of March, I managed to fall on a sidewalk in a park, tearing off a big chunk of skin from my elbow and causing some hip pains for the next week.

MARCH

Then in April I managed to kill two treadmills in a week, well one was on its last leg after the thousand miles I had spent on it for the past 6 years or so. It was not such a shock but the replacement treadmill bought months before used also had major problems. From the first run on it till the whole belt folded and almost threw me off the thing! Trashed that one as well. I rely heavily on the treadmill certain times of year and during major training due to childcare things, I get in my early morning runs on the treadmill or late night runs while watching my kid sleep in her bed by baby monitor. I had to get a new treadmill ASAP so I got one from amazon, a Proform which is not the best as its had some rust issues after only a short time and not being exposed to the elements but it works and I can get my miles in! Then mid April my grandmother had a heart attack and almost died from it, major stress for the entire family. She ended up pulling through and is back to herself again.

May ended up being my 2nd highest mileage month for the year, which was surprising since I had to work early for half of the month. Also I turned the big 3-8! Ran the ALS 10k in Coconut Grove, it had been a few years since I had ran the race and ended up happy with my slower than usual time. Felt strong but steady in the race despite the high humidity and heat.

June and July were slow running months for me, probably in part due to the heat of the summer months and then planning Phoebe’s 4th birthday party and traveling to Seattle and Alaska. I hit 1000 miles for the year in June. I enjoyed running in Seattle, where the morning temps were 58 but I was not really feeling those huge hills! We stayed in the downtown area and I walked up more than one of the hills in the middle of the run. Luckily I was able to borrow a bob stroller so we could take Phoebe out for some runs as well while we were there, thanks to one of my Oiselle Volee teammates! It was a little more difficult to square away an hour while cruising through Alaska on a boat but I managed to run 4 of the 7 days we were onboard. July was my lowest mileage month for the year – just got in a little less than 100 miles.

August brought on a new challenge of getting back into a schedule again after being on vacation for 10 days! The first part of the month started off slowly as I tried to get back out of the running rut, then Phoebe got a cold and more things piled in front of miles. Also this was the month that I started my Space Coast Marathon training, slowly. Phoebe started VPK and I went to see Bush in concert, it had been awhile since I went to a concert and many years since I had seen them live.

September was the month that I started getting serious about my mileage goals again. I started extending my long runs past that 13 mile mark and hit 50 miles for 2 weeks in a row at the end of the month. Still trying to get back into being a morning runner but my evening road runs are getting faster and feeling easier and the weather hasn’t yet started to cool down yet. I look forward to cooler temps, but I don’t expect to see that happening for another few months. I took a hands only CPR class and learned some new things, feeling confident I can help someone out in an emergency situation.

October has just started but going to work hard this month with waking up early again to run. I don’t yet know what I can promise myself for accomplishing this goal but no doubt I can figure something out. Now I am in the middle of marathon training for Space Coast Marathon and at the beginning of training for Miami Marathon. Not so smart but what are you gonna do when you want to do both marathons and they just happen to be only 8 weeks apart? Simultaneously marathon training, fun times!

SEPT6

At the beginning of the year I made a goal to read at least 12 books this year, I figured it would be extremely hard because ever since Phoebe was born I feel like there’s no time to read. I am happy to announce that I am currently only book #35 for the year so maybe I will adjust my reading goal to 52 instead?

Haven’t signed up for Miami Marathon yet and want a discount on your registration? Use this code for $5 off – BIBRAVEMIAMI

 

 

 

Ultimately my favorite headphones : Aftershokz Trekz Air

“Disclaimer: I received some Aftershokz Trekz Airs  to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”

This is not my first pair of trekz air and definitely will be purchasing some for friends and family this week as there is a major sale going on at Aftershokz this week to celebrate dads (Father’s day is on Sunday!) and grads (all the college/highschoolers who graduated this month). Head over to aftershokz.com to take advantage of some great deals after reading this review.

In the past few months my road running has minimized as it’s harder to find time to get out there between work and kid duties and now I have the added obstacle of weather since its summer and super rainy season here in Florida. Also I got a treadmill and it’s not a squeaky old thing that makes a lot of noise so hearing my music and streaming movies/shows has gotten more enjoyable as well. I have ran through marathons of tv shows in the past few months thanks to the awesomeness of my trekz airs.

These things are awesome and don’t go in your ear so they won’t irritate your ears, that was a major issue I had with wireless headphones in the past. They are bone conducting meaning they sit in front of your ear but do not transmit the sound through your ear but rather through your cheekbones to your inner ear. Never blocking your ears from hearing danger around you or other things you might need to listen out for, like toddlers in baby monitors crying. It really helps me when I am doing a treadmill run and watching a tv show on my tablet and my toddler wakes and starts crying for me. I can then get to her to calm her before she has a total meltdown. Another parental advantage to these headphones is on those relaxing but tiring nights when you just want to zone out in your favorite tv show but cuddle with your little one you can easily. My daughter gets to cuddle up with me while watching her show on the large tv screen and I can watch my netflix/hulu not kid friendly language shows without disturbing her or teaching her some new words 😉 . That feature alone has come in really helpful since that time I let her watch G.L.O.W with me and she asked me what was a douchebag? LOL.

6074c53c-cbae-4047-9ee1-806bae97ff3f

I don’t spend as much time road running with music anymore but on the off chance I can when running with the stroller I need to keep my ears open for any erratic drivers. Now I can hear some music to fuel my pace as well as listen out for when my toddler needs me to stop so she can get some more snacks/water.

While traveling I have used these on a plane and had no issues hearing the shows/movies I was watching, even without using the provided earplugs for use in safe situations where you need to block outside noise out. My boyfriend even watched Birdbox using them on the flight back and had no issues hearing the movie fully. I haven’t let my toddler borrow them yet but I might when we fly to Seattle next month and have a long flight to get there. They might be slightly big for her tiny head but will probably work, will have to test out that soon!

img_4854

I have answered a phone call while running using these connected to my tablet and it gave me no issues in hearing the caller or picking up the call. All very simple and easy to use wireless headphone. Another thing that is super helpful about these things is that they are sweat resistant which is necessary in Miami. I produce what seems like gallons of sweat while running on the treadmill even and my trekz airs have never had any issues after being soaked from all the sweat on them. I just dry the sweat off of them with a paper towel and put them back in the zippered case they came with. I’m guessing I will be spending more time on a treadmill while on a cruise next month so I will not forget these and not forget to download some good shows before setting sail. Looking forward to the new season of Orange is the New Black and other good finds while traveling.

Do you have any aftershokz bone conducting headphones? How much do you love them? If you have not yet tried them hurry over to their website and get them on sale. Sale running from 6/9-6/16!

Have any recommendations for good netflix/hulu/amazon prime video shows/movies to watch? Let me know below in the comments.

Summer running plans: Road running or treadmill running?

Win Detergent FTW

Disclaimer: I received a bottle of Win sports detergent to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

img_4707

 

I have been on the lookout for a new sports detergent as the one I was using prior to Win was just not cutting it and my running clothes still had a sweat funk smell to them. Plus the other detergent was good but it was also not free and clear, it had a hint of fragrance that I was just not digging. There is also a fresh clean smelling one as well but I prefer fragrance free. The blue bottle is the fresh clean scented one and the green bottle is the free and clear, scent free, which is preferred by me as I have a daughter with extremely sensitive skin and prefer the one better for the environment.

Right now I am at the beginning of a run streak and I am going to have even more sweaty running clothes than usual since I won’t be taking my one rest day each week anymore till the end of this month or perhaps even longer if I want to continue for the runner’s world streak also. Plus my boyfriend runs with me 3-4x a week and I have his sweaty running clothes to deal with also. One thing I have noticed in the past year or so with running laundry is that it is best to hang the clothes so that the sweat dries before putting them together in a laundry basket. But even with hanging the sweaty clothes I would not get all the sweat smell with the previous detergent. I was lost on where to look to find another sports detergent, till I got the notification that I could test this one out. Something else that I enjoy about this stuff is that I can order it on amazon.com and get it shipped along with my other amazon goodies! Very convenient! Even more convenient is that in my area with Prime I can get it in one day, I can have my detergent tomorrow for no extra fee! Right now there is a promo going on that you can get 20% off your order when you use the code: WIN4RAVE – I am actually buying some more right now while I can get the discount and if you are an athlete, workout a lot or sweat a lot this is the detergent for you!

For more technical reasons your running clothes smell from the sweat is because the oils from your sweat attract the wicking technical clothing and get trapped in the fibers causing the smell, unlike other fabrics like cotton. But who can run in cotton? So how Win works is that the active ingredients separate the oils from the synthetic fabric to get back to that clean smell. Other sports detergents that I have used in the past have possibly taken out some of the oils but not all which means my running clothes retain some smell. Which is basically not good enough so check out Win for truly clean clothing. Definitely living in Miami I sweat for every run because we only have 2 days of cold weather where we sweat a little less.

 

 

 

305 Half Marathon 2019

I’m promoting 305 Half as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!

img_1990.jpg

Let me start by saying I have ran this race/course for the past 7 years and every year it still feels as challenging. Some years I have sub two hour finishes, some years I’m a few minutes behind, some years I just want to finish alive. This was my first half marathon back in 2013 and even though those bridges are challenging, I continue to sign up year after year.

Last year the race was more Miami than usual with a pots and pans PR station because everyone in Miami goes out in the streets with their pots and pans for the home team victories. This year was much like last years with the 305 feel with cafecito by the starting line and lots of great food vendors afterwards. There was a major hiccup that happened a few days before the race, the race medals were on a train for California and not Florida so the race management hustled and put together a temp medal till we can get the official 0 medal to complete our 3 year challenge. Also due to the UPS mistake they gave out $5 Starbucks gift cards as well as a code for free UPS my choice premium membership for a year. I look forward to getting my 0 medal in the mail in the next couple weeks.

Now back to the changes and things that were really helpful. Usually the port a potties are lined up at the end of the starting corral but this time they were actually put into the hard packed sand across from where the finish line was and there were huge lights to illuminate them. That is perfect, well almost lol, some sand got into my sock which was kind of annoying BUT I did like the fact that it was out of the starting corral area which really clogs up the area for runners.

The iRun pacers were great as usual, I tucked in behind the 2:00 finish time pacers and managed to stick with them for 8 miles, the pace was a little faster than I expected. But after the brief rain shower at mile 7 the humidity was getting very thick. The sun burning the rain off the pavement was just a bit much for me when I had to trek up one of the final bridges back to Miami Beach, the MacArthur and so I decided to take a little walk break up it or risk fainting from the humidity. After that the flat running was working well for me and I stopped slacking a little. I got to see my favorite running buddy, Harolyn at the mile 10.5 water stop, she ran over to cheer on her friends and ended up helping out at the water stop.

I got caught by a few photographers this year which doesn’t always happen when I am running with a pace group. One caught me when I was ascending the 2nd bridge of the course, caught the grit on my face haha. I really do not like hills/bridges because I am used to training in my very flat Miami neighborhood and don’t get to make it out to Key Biscayne for tackling the large bridge anymore with a toddler. Training is a lot different now than it used to be.

I hope that next year I will be getting a course PR during this race, that is the plan at least! Possibly a new half PR that is if I can get in some bridge training this year.

Onward to the finish line, where cold water, cold towels and temporary medals were handed out. After that you head into the post race party zone after getting some fruit/protein bars from the athlete food tent. At the back of the food tent was a chicken and rice food area, but I did not stop and try out that. I actually did not want to smell any food after finishing the rest.  In that tent I prepared my Nuun so that I could hydrate back to human. Tucked a banana securely into the pocket of my Oiselle pocket jogger shorts and my water bottle in the other pocket.  That is where we picked up our Starbucks card and letter from UPS about the medal mishap. I went immediately to the Florida Storm Series tent and picked up my category 4 medal, that didn’t take long at all and then walked around to see the different vendors. I ran into my Oiselle teammate Daniela’s parents who ran the 5k/half marathon at the Air Relax booth. I walked around and got some shaved ice from the Kona Ice truck and then went to the Yasso truck and had a greek froyo bar in my favorite Yasso bar flavor, chocolate chip cookie dough. After saying hi to a few more friends in the finisher area I walked back to my car and headed up. Everywhere in Miami seems to be under construction lately and Miami Beach was no different but luckily the traffic was not too terrible when I left at 9am.

I will be signing up for the 2020 race to complete my 3 year challenge, but I know that I will continue signing up for this race as long as I am able to run it. Claimed my results on athlinks right after the race and then by that evening the FREE race photos were available on the app! Sign up now for the best rates for next year’s 305 Half Marathon!

img_2054.jpg

 

305 Half Marathon, Are you in? (discount code too!)

Disclaimer: I’m promoting 305 Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to find and write race reviews!

305 half marathon

Have you ever wanted to run a race that was mostly along the beach boardwalk/walkway and also over some challenging bridges? Well then the 305 Half Marathon is your race!

This was actually my first half marathon EVER, but it was called a different name back then in 2013. I trained for 3 months to get to this starting line and had no idea about these bridges but still somehow managed to pull off a 2:03 finish without even hydrating during the race. I did some things wrong during that race but did learn about taking in fuel at the right times, I started burning out at mile 9 that day, it was a great learning experience. Now I run with the pace groups (iRun)  for this race to keep me on pace for an under 2 hr finish.

305HalfMarathon-CourseMap-no-date-791x1024

This year we will be earning our “0” medal to be almost done with the “305” medals! After the 2020 race we will have a complete 305 medal for this 3 year challenge of sorts. But don’t worry if you missed last year’s race for some reason you can purchase the 3 and run a half marathon on your own time to “earn” it so you can have a complete series when you run this year and next year’s race 🙂

Haven’t signed up yet? You are in luck, I have a discount code to save $10 on the half marathon and/or $5 on the 5k race that morning. Both races are taking place at the same time so unfortunately you cannot run both to get double medals 😉 Use this code : BIBRAVE305

You’re welcome and I hope to see you out there in a little over a month!

 

305-2

Have you ever ran this race before? Or one of the other names this name has gone by in the past, Michelob Ultra Miami Beach Half Marathon? Allstate Miami Beach Half marathon? What do you find challenging in running a half marathon?